Tag

Emotional Health

A card reading: for hoping, for believing, for working so hard, for grieving

Kat Wilkins

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An Open Letter to Survivors in the Aftermath of the Election

We are not ok.

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A decorated Christmas tree in the corner of a living room

Kat Wilkins

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Decorating is Dissenting

How putting up my Christmas decor helps hope to glimmer.

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An illustration reading Bodies Are Cool, surrounded by drawings of many different bodies

Kat Wilkins

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Your body is cool.

If you feel unsafe right now, there's nothing wrong with you (the post in which I geek out about Polyvagal Theory).

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A person standing alone at the edge of the sea at dusk

Kat Wilkins

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Trauma anniversaries & healing

4 years ago today I was excommunicated

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