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Therapy in Florida

Online therapy and EMDR for adults in Florida

From Pensacola to Miami, you can meet with us from home by secure video, including EMDR for trauma. We're licensed and registered in Florida, and every session is built around your pace, not a script.

Request a free consultation

Online, anywhere in Florida

Where

Online, anywhere in Florida

Secure video. You just need to be in the state during sessions.

Who we see

Adults and couples

Anxiety, trauma, anger, addiction, relationships, faith questions.

Cost

$130–$235 a session

Private pay. Reduced-fee spots, and free sessions for qualifying veterans.

First step

Free 15-minute call

No commitment. We'll help you pick the right fit.

Who you'd work with

Two therapists who see Florida clients.

Meet all clinicians →
Colby Wilkins

Colby Wilkins

RMHCI (FL) · EMDR · Parts work

For adults who have held it together for a long time, until anxiety, anger or old coping habits start running the show. Also couples in a season of disconnection and people carrying developmental trauma.

“We get curious about those parts instead of fighting them.”

IndividualEMDRCouples

Orlando connections

Affiliated with Salvia Healing Collective, and an approved counselor with the Camaraderie Foundation, which covers counseling for veterans who qualify.

Read Colby's full bio →
Kat Wilkins

Kat Wilkins

LMHC (FL) · EMDR-certified · Qualified supervisor

An EMDRIA-certified trauma therapist who practiced in Florida for years. Offers EMDR, couples work, therapy intensives and CAPS-5 PTSD assessments.

“Some fly out for an intensive when they're ready to go deeper.”

IndividualEMDRCouplesIntensivesCAPS-5
Read Kat's full bio →

Services in Florida

What we offer.

Learn more about our services →

Individual therapy

Weekly, 50-minute sessions for anxiety, trauma, anger, burnout and life transitions.

Colby · Kat

Learn more →

EMDR

Helps your nervous system release painful memories, so the past stops shaping every present moment.

Colby · Kat

Learn more →

Couples counseling

For couples stuck in a painful pattern who want to understand it and rebuild connection.

Colby · Kat

Learn more →

Therapy intensives

Months of work in a few focused days, online or in person in Colorado Springs.

Kat

Learn more →

PTSD assessment (CAPS-5)

A formal 90-minute assessment for anyone seeking a PTSD determination, including veterans.

Kat

Learn more →

Groups

Small virtual groups built for safety, connection and processing alongside others.

See current groups

Learn more →

Not in Florida right now? Coaching is available anywhere →

Rates

What sessions cost.

Colby Wilkins

RMHCI · Florida

Individual session (50 min)$130
Couples session (50 min)$150
Initial consultation (15 min)Free

Online, anywhere in Florida. Lower rates while Colby completes his supervised hours toward full licensure.

Veterans: sessions may be free through the Camaraderie Foundation (typically six, sometimes more) if you qualify.

Kat Wilkins

LMHC · Florida

Individual session (50 min)$180
Couples session (50 min)$235
PTSD assessment, CAPS-5 (90 min)$400
Therapy intensives$1,375–$3,025
Couples intensivesfrom $1,890
Initial consultation (15 min)Free

Online anywhere in Florida, or in Colorado Springs for an intensive.

All sessions are private pay, and every new client starts with a free 15-minute consultation. A limited number of reduced-fee spots are held open — ask if cost is a barrier.

Questions

What Florida clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Yes. You need to be physically in Florida during each session, but where in the state doesn't matter. Traveling? We'll pause or switch to coaching for that stretch.

We're private pay and don't bill insurance directly. We can talk in your consultation about whether a superbill for out-of-network reimbursement makes sense for you.

Both of us offer EMDR, so that isn't the deciding factor. If you want a therapy intensive or a CAPS-5 PTSD assessment, that's Kat. If you're wrestling with anxiety, anger, addiction or a relationship that's drifted, and you want steady weekly work at a lower rate, Colby is a good fit. Faith questions are welcome with either of us, and never required. Not sure? Book a consultation and we'll help you choose.

Colby is a Registered Mental Health Counselor Intern in Florida. He has finished his master's degree and is completing the supervised clinical hours Florida requires before full licensure, with regular oversight from a board-approved qualified supervisor. It's the normal path every Florida counselor walks, and it's one reason his rates are lower.

Questions

What Florida clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is more forward-facing, focused on clarity, decisions, and living in line with your values. It isn't a clinical service and doesn't involve diagnosis, and we don't use EMDR or other trauma-processing work in coaching sessions. If that kind of healing is what you need, we'll talk about whether therapy is a better fit.

Yes. Coaching happens online, so you can join from anywhere, including outside the states where we're licensed to provide therapy.

Not at all. Faith can be part of the conversation if you want it to be: held, questioned, or left aside. We follow your lead.

Many people start every other week and adjust from there. Coaching is often shorter-term, though some people stay on for ongoing support.

We'll talk about it honestly. If you live in a state where we're licensed, you can switch to therapy with us. If not, we'll help you find someone good near you.

When you're ready

Good therapy, from wherever you are in Florida.

Start with a free 15-minute consultation. Tell us a little about what's going on, and we'll help you decide whether Kat or Colby is the better fit. No pressure either way.

Request a free consultation