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Therapy in Florida

Online therapy and EMDR for adults in Florida

From Pensacola to Miami, you can meet with us from home by secure video, including EMDR for trauma. We're licensed and registered in Florida, and every session is built around your pace, not a script.

Request a free consultation

Online, anywhere in Florida

Who you'd work with in Florida

Meet Colby Wilkins, Registered Mental Health Counselor Intern (RMHCI). Colby works with adults who have held it together for a long time, until anxiety, anger or old coping habits start running the show. He especially enjoys working with men learning to name and steady what they feel, couples in a season of disconnection, and people carrying developmental trauma. He offers EMDR alongside parts work, and his approach is unhurried and collaborative.

Meet Kat Wilkins, LMHC. Kat is an EMDRIA-certified trauma therapist and a Florida qualified supervisor. She offers EMDR, couples work and therapy intensives. Florida clients do intensives online, or travel to Colorado Springs for a few focused days.

We help with anxiety and burnout; anger, addiction and emotional overwhelm; trauma and PTSD, including CAPS-5 assessments; developmental and relational trauma; couples stuck in a painful pattern; and faith questions or religious harm. You need to be physically in Florida during each session. Not in Florida? Coaching is available anywhere.

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“

Maybe I had not really been broken this whole time. Maybe I had been a human—flawed and still growing but full of light nonetheless.

Stephanie Foo · What My Bones Know (2022)

Rates & availability

What sessions cost in Florida.

Colby Wilkins

RMHCI · Florida

Individual session (50 min)$130
Couples session (50 min)$150
Initial consultation (15 min)Free

Online, anywhere in Florida.

Kat Wilkins

LMHC · Florida

Individual session (50 min)$180
Couples session (50 min)$235
PTSD assessment, CAPS-5 (90 min)$400
Therapy intensives$1,375–$3,025
Initial consultation (15 min)Free

Online anywhere in Florida, or in Colorado Springs for an intensive. Couples intensives from $1,890.

All sessions are private pay, and every new client starts with a free 15-minute consultation. A limited number of reduced-fee spots are held open — ask if cost is a barrier.

Who you'd be working with

Two therapists who work with Florida clients.

Colby offers EMDR, parts work and couples sessions, and Florida is where his whole therapy caseload lives. Kat adds trauma intensives and PTSD assessments. Read about each of us and choose whoever feels right.

Meet all clinicians →
Why I do this work

“I practiced in Florida for years before we moved west, and many of my Florida clients still meet with me online. Some fly out for an intensive when they're ready to go deeper.”

Kat WilkinsLMHC (FL) · LPC (MO, CO)
EMDR-Certified · Intensives
Kat's full bio →
Why I do this work

“A lot of the people I see held it together for years before the anxiety, the anger or the coping habits caught up with them. We get curious about those parts instead of fighting them.”

Colby WilkinsRMHCI (FL)
EMDR · Parts work
Colby's full bio →
Who you'd be working with

Two therapists who work with Florida clients.

Colby offers EMDR, parts work and couples sessions, and Florida is where his whole therapy caseload lives. Kat adds trauma intensives and PTSD assessments. Read about each of us and choose whoever feels right.

Meet all clinicians →
Why I do this work

“I practiced in Florida for years before we moved west, and many of my Florida clients still meet with me online. Some fly out for an intensive when they're ready to go deeper.”

Kat WilkinsLMHC (FL) · LPC (MO, CO)
EMDR-Certified · Intensives
Kat's full bio →
Why I do this work

“A lot of the people I see held it together for years before the anxiety, the anger or the coping habits caught up with them. We get curious about those parts instead of fighting them.”

Colby WilkinsRMHCI (FL)
EMDR · Parts work
Colby's full bio →
Questions

What Florida clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Yes. Florida's licensing rules mean you need to be physically in the state during each therapy session, whether that's home, your office or a parked car with the door shut. Where in Florida doesn't matter. If you travel out of state, we'll pause or switch to coaching for that stretch.

We're private pay and don't bill insurance directly. Colby's sessions are $130 (individual) and $150 (couples); Kat's are $180 and $235. We can talk in your consultation about whether a superbill for out-of-network reimbursement makes sense for you.

Both of us offer EMDR, so that isn't the deciding factor. If you want a therapy intensive or a CAPS-5 PTSD assessment, that's Kat. If you're wrestling with anxiety, anger, addiction or a relationship that's drifted, and you want steady weekly work at a lower rate, Colby is a good fit. Faith questions are welcome with either of us, and never required. Not sure? Book a consultation and we'll help you choose.

Most people begin weekly, then we revisit the rhythm together as things settle. Sessions are 50 minutes by secure video. If weekly doesn't fit your work or travel, an online intensive with Kat covers months of work in a few focused days.

Colby is a Registered Mental Health Counselor Intern in Florida. He has finished his master's degree and is completing the supervised clinical hours Florida requires before full licensure, with regular oversight from a board-approved qualified supervisor. It's the normal path every Florida counselor walks, and it's one reason his rates are lower.

Questions

What Florida clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is more forward-facing, focused on clarity, decisions, and living in line with your values. It isn't a clinical service and doesn't involve diagnosis, and we don't use EMDR or other trauma-processing work in coaching sessions. If that kind of healing is what you need, we'll talk about whether therapy is a better fit.

Yes. Coaching happens online, so you can join from anywhere, including outside the states where we're licensed to provide therapy.

Not at all. Faith can be part of the conversation if you want it to be: held, questioned, or left aside. We follow your lead.

Many people start every other week and adjust from there. Coaching is often shorter-term, though some people stay on for ongoing support.

We'll talk about it honestly. If you live in a state where we're licensed, you can switch to therapy with us. If not, we'll help you find someone good near you.

When you're ready

Good therapy, from wherever you are in Florida.

Start with a free 15-minute consultation. Tell us a little about what's going on, and we'll help you decide whether Kat or Colby is the better fit. No pressure either way.

Request a free consultation