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Therapy in Missouri

Online trauma therapy and EMDR in Missouri

Kat Wilkins is a Missouri LPC and EMDRIA-certified trauma therapist. From St. Louis to Kansas City to Springfield, you can work with her by secure video: weekly therapy, EMDR, couples work or an online intensive.

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Online, anywhere in Missouri

Where

Online, anywhere in Missouri

Secure video. You just need to be in the state during sessions.

Who we see

Adults and couples

Trauma, controlling relationships and systems, couples stuck in a painful pattern.

Cost

$180–$235 a session

Private pay, with a limited number of reduced-fee spots. Intensives priced as packages.

First step

Free 15-minute call

No commitment. We'll help you pick the right fit.

Who you'd work with

Therapy with Kat, coaching with Colby.

Meet all clinicians →
Kat Wilkins

Kat Wilkins

LPC (MO) · EMDR-certified · Intensives

An EMDRIA-certified trauma therapist for adults healing from trauma and the controlling relationships or systems around it, and for couples caught in a painful pattern. Offers EMDR, couples work, intensives and CAPS-5 PTSD assessments.

“Online therapy works. The screen falls away faster than people expect, and the work goes just as deep.”

IndividualEMDRCouplesIntensivesCAPS-5
Read Kat's full bio →
Colby Wilkins

Colby Wilkins

RMHCI (FL) · Coach · Online anywhere

Coaching for a big decision, a change in faith or calling, or a season of transition. It isn't therapy: no diagnosis and no trauma processing, just a curious and honest companion for the road.

“I spent years in ministry before becoming a counselor, so I know what it's like when your calling and your life stop lining up.”

CoachingOnline

In Missouri

Colby offers coaching to Missouri clients, not therapy. His therapy clients are in Florida. How coaching differs from therapy

Read Colby's full bio →

Services in Missouri

What we offer.

Learn more about our services →

Individual therapy

Weekly, 50-minute sessions for anxiety, trauma, anger, burnout and life transitions.

Kat

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EMDR

Helps your nervous system release painful memories, so the past stops shaping every present moment.

Kat

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Couples counseling

For couples stuck in a painful pattern who want to understand it and rebuild connection.

Kat

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Therapy intensives

Months of work in a few focused days, online or in person in Colorado Springs.

Kat

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PTSD assessment (CAPS-5)

A formal 90-minute assessment for anyone seeking a PTSD determination, including veterans.

Kat

Learn more →

Coaching

Forward-facing support for a big decision, a change in faith or calling, or a season of transition.

Colby · Online anywhere

Learn more →

Want to go deeper? Intensives are available online, or in person in Colorado Springs →

Rates

What sessions cost.

Kat Wilkins

LPC · Missouri

Individual session (50 min)$180
Couples session (50 min)$235
PTSD assessment, CAPS-5 (90 min)$400
Therapy intensives$1,375–$3,025
Initial consultation (15 min)Free

Online anywhere in Missouri. Intensives online, or in person in Colorado Springs. Couples intensives from $1,890.

Therapy is private pay, and every new client starts with a free 15-minute consultation. A limited number of reduced-fee spots are held open — ask if cost is a barrier. Coaching with Colby is available anywhere and priced separately.

Questions

What Missouri clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Yes. Missouri's licensing rules mean you need to be physically in the state during each therapy session, whether that's home, your office or a parked car with the door shut. Where in Missouri doesn't matter. If you travel out of state, we'll pause or switch to coaching for that stretch.

We're private pay and don't bill insurance directly. Kat's sessions are $180 (individual) and $235 (couples), and intensives are priced as packages. We can talk in your consultation about whether a superbill for out-of-network reimbursement makes sense for you.

About three hours a day, over one to three days, focused on what you came to heal, often with EMDR and parts work. Every intensive includes a pre-intensive assessment, a custom plan, a workbook and a follow-up session. Missouri clients do these online, or travel to Colorado Springs for the in-person version.

Most people begin weekly, then we revisit the rhythm together as things settle. Sessions are 50 or 100 minutes, online or in person. If weekly doesn't fit your work or travel, an intensive covers months of work in a few focused days.

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is forward-facing, focused on clarity, decisions and living in line with your values. It isn't a clinical service, involves no diagnosis, and we don't use EMDR or other trauma processing in coaching. Kat provides therapy to Missouri clients; Colby's coaching is open to anyone, anywhere.

Questions

What Missouri clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is more forward-facing, focused on clarity, decisions, and living in line with your values. It isn't a clinical service and doesn't involve diagnosis, and we don't use EMDR or other trauma-processing work in coaching sessions. If that kind of healing is what you need, we'll talk about whether therapy is a better fit.

Yes. Coaching happens online, so you can join from anywhere, including outside the states where we're licensed to provide therapy.

Not at all. Faith can be part of the conversation if you want it to be: held, questioned, or left aside. We follow your lead.

Many people start every other week and adjust from there. Coaching is often shorter-term, though some people stay on for ongoing support.

We'll talk about it honestly. If you live in a state where we're licensed, you can switch to therapy with us. If not, we'll help you find someone good near you.

When you're ready

Good therapy, from wherever you are in Missouri.

Start with a free 15-minute consultation. Tell us a little about what's going on, and whether you're thinking about weekly therapy or an intensive. No pressure either way.

Request a free consultation