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Therapy in Colorado Springs

Trauma therapy and EMDR in Colorado Springs

We're based in Colorado Springs. Kat sees clients in person here and online anywhere in Colorado, from Denver and Boulder to Pueblo and the Western Slope. Colby offers coaching online across Colorado.

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In person in Colorado Springs · Online across Colorado

Where

In person or online

In the Colorado Springs area, or by secure video anywhere in Colorado.

Who we see

Adults and couples

Trauma, harm that was framed as care, couples stuck in a painful pattern.

Cost

$180–$235 a session

Private pay, with a limited number of reduced-fee spots. Intensives priced as packages.

First step

Free 15-minute call

No commitment. We'll help you pick the right fit.

Who you'd work with

Therapy with Kat, coaching with Colby.

Meet all clinicians →
Kat Wilkins

Kat Wilkins

LPC (CO) · EMDR-certified · Intensives

An EMDRIA-certified trauma therapist with a particular heart for people untangling harm that was framed as care. Offers EMDR, couples work, intensives and CAPS-5 PTSD assessments, in person or online.

“So often, clients get close to something important right as the hour runs out. An intensive gives us time to stay with it until it can actually shift.”

IndividualEMDRCouplesIntensivesCAPS-5
Read Kat's full bio →
Colby Wilkins

Colby Wilkins

RMHCI (FL) · Coach · Online

Coaching for a big decision, a change in faith or calling, or a season of transition. It isn't therapy: no diagnosis and no trauma processing, just a curious and honest companion for the road.

“I spent years in ministry before becoming a counselor, so I know what it's like when your calling and your life stop lining up.”

CoachingOnline

In Colorado

Colby offers coaching online to Colorado clients, not therapy. His therapy clients are in Florida. How coaching differs from therapy

Read Colby's full bio →

Services in Colorado

What we offer.

Learn more about our services →

Individual therapy

Weekly, 50-minute sessions for anxiety, trauma, anger, burnout and life transitions.

Kat

Learn more →

EMDR

Helps your nervous system release painful memories, so the past stops shaping every present moment.

Kat

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Couples counseling

For couples stuck in a painful pattern who want to understand it and rebuild connection.

Kat

Learn more →

Therapy intensives

Months of work in a few focused days, in person in Colorado Springs or online.

Kat

Learn more →

PTSD assessment (CAPS-5)

A formal 90-minute assessment for anyone seeking a PTSD determination, including veterans.

Kat

Learn more →

Coaching

Forward-facing support for a big decision, a change in faith or calling, or a season of transition.

Colby · Online anywhere

Learn more →

Coming from out of state? Many clients fly in to Colorado Springs for an intensive →

Rates

What sessions cost.

Kat Wilkins

LMHC, LPC · Colorado

Individual session (50 min)$180
Couples session (50 min)$235
PTSD assessment, CAPS-5 (90 min)$400
Therapy intensives$1,375–$3,025
Initial consultation (15 min)Free

In person in the Colorado Springs area, or online anywhere in Colorado. Couples intensives from $1,890.

Therapy is private pay, and every new client starts with a free 15-minute consultation. A limited number of reduced-fee spots are held open — ask if cost is a barrier. Coaching with Colby is priced separately and shared in that first conversation.

Questions

What Colorado clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

In the Colorado Springs area. We don't run a walk-in office; we'll arrange the setting with you when we schedule, and many intensive clients simply meet where they're staying. Most weekly therapy in Colorado happens online, and you need to be physically in Colorado during each session.

We're private pay and don't bill insurance directly. Kat's sessions are $180 (individual) and $235 (couples), and intensives are priced as packages. We can talk in your consultation about whether a superbill for out-of-network reimbursement makes sense for you.

About three hours a day, over one to three days, focused on what you came to heal, often with EMDR and parts work. Every intensive includes a pre-intensive assessment, a custom plan, a workbook and a follow-up session. Kat offers them in person in Colorado Springs, and online in between.

Most people begin weekly, then we revisit the rhythm together as things settle. Sessions are 50 or 100 minutes, online or in person. If weekly doesn't fit your work or travel, an intensive covers months of work in a few focused days.

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is forward-facing, focused on clarity, decisions and living in line with your values. It isn't a clinical service, involves no diagnosis, and we don't use EMDR or other trauma processing in coaching. In Colorado, Kat provides therapy and Colby provides coaching.

Questions

What Colorado clients ask us.

Short, honest answers. If yours isn't here, we're glad to talk it through.

Still have a question?

Bring it to a free 15-minute consultation. There's no commitment, just a conversation.

Request a consultation

Therapy focuses on healing: trauma, mental health, and the wounds that keep us stuck. Coaching is more forward-facing, focused on clarity, decisions, and living in line with your values. It isn't a clinical service and doesn't involve diagnosis, and we don't use EMDR or other trauma-processing work in coaching sessions. If that kind of healing is what you need, we'll talk about whether therapy is a better fit.

Yes. Coaching happens online, so you can join from anywhere, including outside the states where we're licensed to provide therapy.

Not at all. Faith can be part of the conversation if you want it to be: held, questioned, or left aside. We follow your lead.

Many people start every other week and adjust from there. Coaching is often shorter-term, though some people stay on for ongoing support.

We'll talk about it honestly. If you live in a state where we're licensed, you can switch to therapy with us. If not, we'll help you find someone good near you.

When you're ready

Good therapy, close to home in Colorado Springs.

Start with a free 15-minute consultation. Tell us a little about what's going on, and whether you're thinking about weekly therapy, an intensive or coaching. No pressure either way.

Request a free consultation